Greg Everett Posts - TopicsExpress

A jump is the elevation of the bodys center of mass above the
A jump is the elevation of the bodys center of mass above the level at which it resides in its normal position (standing tall). If the body is moving ...

For the most part, the reaction among weightlifters to the new
For the most part, the reaction among weightlifters to the new USAW national meet qualification procedures has been positive, but there has been a sur...

Today is the 10-year anniversary of NorCal Strength & Conditioning
Today is the 10-year anniversary of NorCal Strength & Conditioning (formerly CrossFit NorCal - the 4th CF affiliate). Congratulations to Robb Wolf and...