Posts by Gymdatbody
Box Jumps:
1) This is an awesome workout that will burn a lot
Box Jumps: 1) This is an awesome workout that will burn a lot of calories. 2) when you jump up onto the box it works on your core. Done consistent...
Box Jumps: 1) This is an awesome workout that will burn a lot of calories. 2) when you jump up onto the box it works on your core. Done consistent...
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