Posts by HEALING HANDS
Rhythmic Breathing Practices
• Sit comfortably, with spine
Rhythmic Breathing Practices • Sit comfortably, with spine erect, hands resting in your lap. • Place your finger on the pulse. Inhale, counting t...
Rhythmic Breathing Practices • Sit comfortably, with spine erect, hands resting in your lap. • Place your finger on the pulse. Inhale, counting t...
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