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I just watched a video of someone explaining cutting and bulking
I just watched a video of someone explaining cutting and bulking for powerlifting.... I havent really been paying attention to youtube because 99% of ...

Im pretty active on some forums and Facebook groups. Something
Im pretty active on some forums and Facebook groups. Something that has always astonished me: People argueing the best and only way to do something ...

Minus them being vegan, its amazing to me how much more sensible
Minus them being vegan, its amazing to me how much more sensible everything this village does compared to the majority of fitness programs here. Can w...

I am having a hard time accepting that my bench press will be at
I am having a hard time accepting that my bench press will be at least 40lbs lower what it should be at the American Open next weekend due to stupid n...

Some Monday morning thought provoking info: Creatine is the
Some Monday morning thought provoking info: Creatine is the most well researched supplement in regards to health and fitness. Even with the droves of...

Want to help support some upcoming products/multimedia that I am
Want to help support some upcoming products/multimedia that I am working on? No, this is not going to be an internet donation site. This is even easie...