HartsSpace, Nutrition and Mental Health in Olympia Posts - TopicsExpress

Good Morning Healthy HartsSpace Challengers! Great work
Good Morning Healthy HartsSpace Challengers! Great work incorporating vegetables into your breakfast! We are so impressed each day with all of your co...

Good Morning HartsSpace Healthy Challengers!! Todays goal is
Good Morning HartsSpace Healthy Challengers!! Todays goal is Meatless Monday. This is no easy task so this is worth FIVE POINTS!! Meatless Monday is a...

FOR PLANNING AHEAD PURPOSES this is whats ahead on the schedule
FOR PLANNING AHEAD PURPOSES this is whats ahead on the schedule for this week which may require some pre-planning or shopping. MONDAY- Try a new fruit...

Good morning Hartsspace Healthy Challengers! Congrats to getting
Good morning Hartsspace Healthy Challengers! Congrats to getting through yesterday with out any (or very little) added sugar! Todays goal is much more...

Good morning HartsSpace Healthy Challengers! Todays goal is FUN
Good morning HartsSpace Healthy Challengers! Todays goal is FUN and worth THREE POINTS. Make a bucket TO DO list of books to read, trips to take/ plac...

Good Morning HartsSpace Healthy Challengers!! Great work making
Good Morning HartsSpace Healthy Challengers!! Great work making whole grains yesterday. Todays goal is NO NEWS today and it is worth 2 points. A NEWS ...

Good morning HartsSpace Healthy challengers! As posted last night
Good morning HartsSpace Healthy challengers! As posted last night please find 5 minutes (any time) today and do a 5 minute relaxation/meditation. This...

Todays goal for Healthy January Challenge... Either walk for 15
Todays goal for Healthy January Challenge... Either walk for 15 mins or any kind of movement that you like (fill in the blank, running, yoga, pilates,...

Welcome to 2015!!! Today we start the HartsSpace Healthy January
Welcome to 2015!!! Today we start the HartsSpace Healthy January Challenge. We will also confirm all the participants. BUT FIRST... here is your first...