Health And Wealth Over 40 Posts - TopicsExpress

Health, supplementation and Exercise whilst being
Health, supplementation and Exercise whilst being pregnant Hello lovely people, Pregnancy has been kicking my butt of late. Going into the 35th wee...

“I first met Maria in February 2014, when we crossed paths
“I first met Maria in February 2014, when we crossed paths walking our dogs on the beach. It was summer and we were two British lasses living in a s...

LAUGHTER REALLY IS THE BEST MEDICINE According to a study from
LAUGHTER REALLY IS THE BEST MEDICINE According to a study from Lorma Linda University in California laughter / humour may actually reduce brain damag...

Eating right when pregnant Now, Im used to lecturing people on
Eating right when pregnant Now, Im used to lecturing people on what best to eat to stay in optimum shape...however being pregnant has been a whole di...

THURSDAY!!!! Good Morning! The weeks nearly over ALREADY!
THURSDAY!!!! Good Morning! The weeks nearly over ALREADY! The older you get, the quicker time flys by!! Your Exercise for today is...... Sculpt t...

Ok, so yesterday in my Its all about you blog I suggested sending
Ok, so yesterday in my Its all about you blog I suggested sending your fitness goal in the comments blog below. I will then help you to the best of ...