Health Habit Posts - TopicsExpress

Done!!! And I ROCKED that workout!! Last week I maxed at 10:53
Done!!! And I ROCKED that workout!! Last week I maxed at 10:53 and today I didnt need to stop or modify anything till 24:52!!!!! I am so so so pr...

☆☆☆☆ its time ☆☆☆☆ Are you making a new years
☆☆☆☆ its time ☆☆☆☆ Are you making a new years resolution to be healthy...again?? Dont wait for the perfect time to start, just do i...

Beast mode!! This insanity program is really growing on me! No
Beast mode!! This insanity program is really growing on me! No seriously, like Im getting better at everything phycially! Even the simplest of mov...

Sick new dance moves??? Lol, no this is just my insanity max
Sick new dance moves??? Lol, no this is just my insanity max 30 workout ;) Im always trying to push myself to max out just a little longer than las...

-quitting is not an option- The insanity max 30 workouts are
-quitting is not an option- The insanity max 30 workouts are the toughest Ive ever done. It pushes you to your limits very quickly, and when your b...

CORE-lation Challenge Day 19: Dare! I dare you to try these
CORE-lation Challenge Day 19: Dare! I dare you to try these moves!! Yes, yes, I know I make them look easy ;) but truth is Ive been practicing these ...

CORE-lation Challenge Day 17: If you dont mind, Im goin to
CORE-lation Challenge Day 17: If you dont mind, Im goin to start posting food and workout together for the day...that way you guys dont have to keep ...

CORE-lation Challenge Day 11: Strength and Sweat :) I was not
CORE-lation Challenge Day 11: Strength and Sweat :) I was not feeling like working out today. I have been doing the 21 day fix workouts for awhile n...

Sweaty pic saturday!!! :) CORE-lation Challenge Day 8: Leg
Sweaty pic saturday!!! :) CORE-lation Challenge Day 8: Leg day! Friends dont let other friends skip leg day! Which means you need to jump, squat, ...