Health with Holly Posts - TopicsExpress

Delayed onset muscle soreness (DOMS) is characterized by sore
Delayed onset muscle soreness (DOMS) is characterized by sore muscles stemming from a workout 24 to 72 hours prior. The causes of DOMS have been debat...

Childhood obesity is on the rise (in case you didnt know). Its
Childhood obesity is on the rise (in case you didnt know). Its everywhere you look. The best way to stop this and maybe rewind its effects is to st...

#focusT25 An important beachbody announcement will be made on
#focusT25 An important beachbody announcement will be made on my fb page in the next couple days! Like and check back often. Link in bio @kyodana...

I WANT IT SO BAD!!! #crow #crowpose I fell in love with yoga 2
I WANT IT SO BAD!!! #crow #crowpose I fell in love with yoga 2 years ago. I jumped around studios for the $30 for 30 day intro package but could nev...

I fell in love with yoga 2 years ago. I jumped around studios for
I fell in love with yoga 2 years ago. I jumped around studios for the $30 for 30 day intro package but could never afford the $120 monthly fee! Then...

Ok, so I tried Oil Pulling with coconut oil. You are supposed to
Ok, so I tried Oil Pulling with coconut oil. You are supposed to hold in in your mouth for 5-20 minutes and your teeth will be whiter. I lasted 3 mi...