H(EDGE)s Fitness Posts - TopicsExpress

Move of the Day I messed up and didnt get your move posted
Move of the Day I messed up and didnt get your move posted yesterday, but I did record one so maybe youll get a bonus this week! Or maybe Ill let yo...

Move of the Day! Its Monday and we never miss a workout on
Move of the Day! Its Monday and we never miss a workout on Monday! Right?!? RIGHT!! ✅✅ 360 Degree Cincher! ✅Start on all fours. Extend one a...

Good morning! Happy #HumpDay and Happy #PinkWednesday Sporting
Good morning! Happy #HumpDay and Happy #PinkWednesday Sporting my pink this morning for the move of the day to remind you that YOU are ENOUGH!! You...

Move of the Day!! Broke out the resistance bands in my hotel
Move of the Day!! Broke out the resistance bands in my hotel room tonight! Yes, please be sure to read the fact Im in a hotel and this IS NOT my cho...

Move of the Day Sometimes you just gotta make it work. Its not
Move of the Day Sometimes you just gotta make it work. Its not always convenient, but its always worth it! Ya with me?!? Tonight Im in a hotel ...