Holy Yoga Posts - TopicsExpress

If inversions seem way beyond you try this. Come to your dolphin
If inversions seem way beyond you try this. Come to your dolphin pose, lift one leg and then stack it over the hip. Hollow out the lower belly, engagi...

The practice of Holy Yoga is not a religion because it is never
The practice of Holy Yoga is not a religion because it is never about taking the place of faith or hope or belief. Holy Yoga is an expression of our h...