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Full body workout for yall. #h2hfitchallenge- 6/12/25
Full body workout for yall. #h2hfitchallenge- 6/12/25 Circuit Repeat this circuit as many times as you can 6 Burpees *30 second High Knees* 12 Jum...

Grab some dumbbells for todays #h2hfitchallenge! This is
Grab some dumbbells for todays #h2hfitchallenge! This is another combo move for all the busy folks out there, add a cardio move and youll have a ful...

#h2hfitchallenge Shoulder and Abs On super rough days where Im
#h2hfitchallenge Shoulder and Abs On super rough days where Im tired and sore, I like to condense my workout by combining moves. This method not only...

Fun Saturday #h2hfitchallenge We took the kiddos to the park
Fun Saturday #h2hfitchallenge We took the kiddos to the park today and I just had to make a short video for yall! I LOVE park workouts, there are so...

#h2hfitchallenge Im stuck on glutes, probably because I dont
#h2hfitchallenge Im stuck on glutes, probably because I dont have junk in the trunk. 😂😐 Anywhoo... all of these moves isolate the glutes and if...

#h2hfitchallenge Ladies, if you want your waist to look smaller
#h2hfitchallenge Ladies, if you want your waist to look smaller then you need to train your shoulders and train them hard! You dont need a gym or ev...

Todays reminder: Listen to your body. If youre not recovering
Todays reminder: Listen to your body. If youre not recovering from workouts as quickly, having more bad workouts than good, experiencing a loss of a...