HotBod Fitness Posts - TopicsExpress

Who likes to snack?? (I know I do) I always have clients asking
Who likes to snack?? (I know I do) I always have clients asking me what is the best foods to snack on. Snacking is completely healthy and it is a gr...

Ready to go in the oven to bake the pizza crust. After I
Ready to go in the oven to bake the pizza crust. After I soaked the quinoa , I drained it and added 1/2 cup water, a tad of Cajun spice, a few dashe...

At HotBod Fitness, we burn fat and build lean muscle from Circuit
At HotBod Fitness, we burn fat and build lean muscle from Circuit training! Research has shown that High Intensity Interval training and circuits can...

I had to post and tell you about my journey so far with Hotbod
I had to post and tell you about my journey so far with Hotbod Fitness. I have been on Christys meal plan faithfully for the last two weeks - and have...