Iron Workers Martial Arts Posts - TopicsExpress

Today: Kenpo private lesson reviewed blocking set 2, coordination
Today: Kenpo private lesson reviewed blocking set 2, coordination set 2, looked at Green stripe techs w/ introduction to defying the storm. Pekiti cov...

Private session today covered IMUA Matrix level 1, Pekiti 64
Private session today covered IMUA Matrix level 1, Pekiti 64 attacks review, introduction to 5 attacks outside tapping, tapping on 5, 8 & 9 and Segang...

If not now when? If not us, who? Every year around this time
If not now when? If not us, who? Every year around this time people begin to realize that they are 3 weeks into the new year and far past starting t...

Why Kenpo isn’t Weight Watchers… I remember when I was coming
Why Kenpo isn’t Weight Watchers… I remember when I was coming up in the ranks (not that I’ve come up very much, but..) our mentors were guys th...