Jennifer Long RNutrition Posts - TopicsExpress

Butternut squash and apple soup. Friendly for ALL
Butternut squash and apple soup. Friendly for ALL phases!! Ingredients: 2 Lb. Butternut Squash 1T. Coconut oil 2 Apples, Peeled & Chopped 1 medium Y...

Okay.. Miracles continue to happen!! I have been officially in
Okay.. Miracles continue to happen!! I have been officially in this program since July 18 (unofficially end of June) and I have lost nearly 49lbs!! Go...

Woo hoo!!!! Im super excited to start another 8 week
Woo hoo!!!! Im super excited to start another 8 week transformation! Today is detox day 1! Im adding my before pic here (super scary for me!!!) So, qu...

Baked lemon chicken 1 red onion 4 cloves of garlic 2T Italian
Baked lemon chicken 1 red onion 4 cloves of garlic 2T Italian seasoning 1T mrs dash garlic and herb 1t coarse pepper 3.5lb pkg of chicken thighs or ...

☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ 2014
☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ 2014 was an amazing year for my health and wellness. I continued on my journey to get ba...

It has been almost 6 months since the lifestyle change. Two more
It has been almost 6 months since the lifestyle change. Two more things have happened in the last 2 months. First, without ever looking at the clock, ...