IVFMD Posts - TopicsExpress

Add turmeric and garlic to your usual seasoning mix to improve
Add turmeric and garlic to your usual seasoning mix to improve your circulation. In a study where two groups were given the same meal: one with a sauc...

Are you having sleep issues? Head to the produce aisle in your
Are you having sleep issues? Head to the produce aisle in your supermarket. A study evaluated pineapple, orange and bananas for their influence on mel...

Food itself may not do the fast-acting magic of a pain reliever
Food itself may not do the fast-acting magic of a pain reliever for muscle/joint pain or an injury, but eating the right ones on a regular basis can d...

From a headache to back pain, regular exercise increases pain
From a headache to back pain, regular exercise increases pain tolerance. The somewhat “analgesic” effect of exercise has been well studied, howeve...

When reading food labels, which is better to put into your
When reading food labels, which is better to put into your shopping cart: a reduced fat or low-fat food product? Go for low fat. A low fat claim mea...

Low-fat milk, cheese or yogurt, which one is better for the knees?
Low-fat milk, cheese or yogurt, which one is better for the knees? Go milk! At least if you suffer from osteoarthritis (OA). Healthy joints have thi...