Posts by Iain Edward Smuts
What are your Goals for 2015?
Do you have New Year Resolutions?
What are your Goals for 2015? Do you have New Year Resolutions? Are they realistic or set up to crash? Have you given up on Resolutions all together ...
What are your Goals for 2015? Do you have New Year Resolutions? Are they realistic or set up to crash? Have you given up on Resolutions all together ...
December here in Spain. The snow is thick on the nearby
December here in Spain. The snow is thick on the nearby mountain. Evening meals are now much warmer than a few short months ago. So how do I get eno...
December here in Spain. The snow is thick on the nearby mountain. Evening meals are now much warmer than a few short months ago. So how do I get eno...
From Atkins to Dukan, fear of the almighty carb has taken over the
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy fo...
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy fo...
Getting up early and heading out on a run in the early morning
Getting up early and heading out on a run in the early morning twilight just as the birds start twittering is an awesomely beautiful time to run. It i...
Getting up early and heading out on a run in the early morning twilight just as the birds start twittering is an awesomely beautiful time to run. It i...
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