Ifbb Pro Deniz Duygulu Posts - TopicsExpress

Abs are made in the kitchen so do your crunches in the kitchen
Abs are made in the kitchen so do your crunches in the kitchen guys. All kidding aside the term abs are made in the kitchen means your nutrition is ...

Tonights ab session was focused on the lower abs. The order for
Tonights ab session was focused on the lower abs. The order for the routine was upper left first then upper right followed by the bottom right. Each e...

Late night tricep workout! Long days at the office everyday but
Late night tricep workout! Long days at the office everyday but that doesnt stop me. If something is important to you, youll find a way to make it hap...

BICEPS BICEPS BICEPS As Ive mentioned in earlier posts I always
BICEPS BICEPS BICEPS As Ive mentioned in earlier posts I always try to do half my exercises single handedly to really isolate each side. This will hel...

Its YOU vs YOU! All you have to do is be better than you were
Its YOU vs YOU! All you have to do is be better than you were yesterday! Eat right, work hard and the sky is the limit!!! Visit DenizDuygulu or emai...

This ones for the ladies looking for a new glute exercises!! Check
This ones for the ladies looking for a new glute exercises!! Check out my better half Marisol Victoria killin those glutes!! This exercise is done on...

Results dont lie Heres a little bit of todays quad workout.
Results dont lie Heres a little bit of todays quad workout. 1⃣Leg extensions 2⃣ Leg press 3⃣ Hack squats (feet together for outer sweep) Visit ...

Workout tip: Try to use variations to at least half of the
Workout tip: Try to use variations to at least half of the exercises for each workout where youre able to isolate each side. I have many clients that...

👍I know youve seen me post about @freshmealplan 🍴food but
👍I know youve seen me post about @freshmealplan 🍴food but their new 100% organic juice line is AMAZING!!😋 Each 16oz bottle contains 7 pounds ...