Indaba Yoga Posts - TopicsExpress

ASANA OF THE DAY CHAKRASANA (more of a transition than a
ASANA OF THE DAY CHAKRASANA (more of a transition than a pose, but hey...) Watch Kino and Daylenes instructional video or read Tim Millers tips. ...

ASANA OF THE DAY Chakrasana more of a transition than a
ASANA OF THE DAY Chakrasana more of a transition than a pose, but hey...!) Watch the video by Kindo and Daylene or read Tim Millers tips, happy rol...

Tonights lunar exhibition holds court in the Zodiac sign, Taurus
Tonights lunar exhibition holds court in the Zodiac sign, Taurus — the celestial take it or leave it bull. But while Taurus may be stubborn, she cer...

Our popular Transformational Breathing therapist Rebecca is
Our popular Transformational Breathing therapist Rebecca is teaming up with Aimee to offer a Transformational Breathing and Mindful Movement workshop....

Lost your spark? Bored of the status quo? Why struggle on? Come
Lost your spark? Bored of the status quo? Why struggle on? Come and relight with Light Grids: upgrade to your Best Self. What is Light Grids? Light G...

Being upside down gives your immune and circulation systems a
Being upside down gives your immune and circulation systems a boost and its a great stress buster not to mention rejuvenating and restorative. Introd...

Are you in the mood to fly? Then why not book a Flying
Are you in the mood to fly? Then why not book a Flying Therapeutics session at Indaba today. Our amazing therapist – Frances Hutchens – offers an ...