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Posts by Injury Nutrition



We all have some form of body trauma whether we are aware of it or
We all have some form of body trauma whether we are aware of it or not and this may manifest as pain or swelling or inflammation or blocked qi... and ...
Several years ago Dr Terry Wahls was in a wheelchair with the
Several years ago Dr Terry Wahls was in a wheelchair with the degenerative nerve condition Multiple Sclerosis. Today shes bike riding and conducting ...
Injury Nutrition Tip #17: Hummus, is yours healthy or contributing
Injury Nutrition Tip #17: Hummus, is yours healthy or contributing to inflammation & pain? Everyone loves a good dip; great on salads, sandwhiches, r...
Injury Tip #18: I hear this every week, “Oh I tried glucosamine
Injury Tip #18: I hear this every week, “Oh I tried glucosamine but it didn’t work and my Dr says there’s nothing I can do but surgery...” No...
Advanced Scar Healing Nutrition! Thanks for all the likes and
Advanced Scar Healing Nutrition! Thanks for all the likes and shares everyone, almost at 700 already! Ok so today I’m going to reveal some of my b...
Injury Nutrition Tip #18: Rosehips, Joint Super Food! Rose hips
Injury Nutrition Tip #18: Rosehips, Joint Super Food! Rose hips are a nutritional POWERHOUSE for sore & arthritic joints & are one of the most clinic...
All my workout partners are injured, its awesome! ;D One had a
All my workout partners are injured, its awesome! ;D One had a lower back injury (2 bulging disks), another has a hip injury which prevented her fro...

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