Injury to Excellence/Fit to Excel Posts - TopicsExpress

Here is a post from the Fit2Excel Muddy Runners page. Join the
Here is a post from the Fit2Excel Muddy Runners page. Join the group for more tips and insights! Anatomy of the Un-taper I have been preparing for th...

Time for our final fitness challenge, #3! This video will conclude
Time for our final fitness challenge, #3! This video will conclude our series of three fitness challenges, all of which were filmed during Injury2Exce...

Hello Everyone, over the next couple days we will be releasing
Hello Everyone, over the next couple days we will be releasing three fitness challenges we filmed during our Iron Athlete Class. As you all know, our ...

Here we go Ladies and Gentlemen- An old friend to get you buff for
Here we go Ladies and Gentlemen- An old friend to get you buff for the nice weather! Read below and see if you can meet the challenge! Push-up Challe...

Intro to Obstacle Race Training starts this
Intro to Obstacle Race Training starts this Saturday!!! Register NOW to join this class that will familiarize you with all the obstacles and difficul...

Middle and High School Athletes, read below! We start our fall
Middle and High School Athletes, read below! We start our fall Athletic Performance Class tomorrow Athletic Performance Class Cl...

Many thinks to Bill Atkinson, Navy Special Operations Mentor, for
Many thinks to Bill Atkinson, Navy Special Operations Mentor, for inviting us to observe/assist in a mentoring session in NH this week. We helped 21 i...