Posts by Integrated Strength
The working title for my upcoming eBook is From Pain to
The working title for my upcoming eBook is From Pain to Performance. If you, or someone you know suffers from pain that gets in the way of exercising...
The working title for my upcoming eBook is From Pain to Performance. If you, or someone you know suffers from pain that gets in the way of exercising...
Overweight = Depressed, Depressed = Back Pain?
There are two
Overweight = Depressed, Depressed = Back Pain? There are two sound bites Ive heard in interviews of (two separate) prominent health and fitness profe...
Overweight = Depressed, Depressed = Back Pain? There are two sound bites Ive heard in interviews of (two separate) prominent health and fitness profe...
TRAINING TIP: Shrugs Are Awesome
Shrugs have copped a bad rap
TRAINING TIP: Shrugs Are Awesome Shrugs have copped a bad rap lately from many functional fitness experts. They cite upper trap dominance as though ...
TRAINING TIP: Shrugs Are Awesome Shrugs have copped a bad rap lately from many functional fitness experts. They cite upper trap dominance as though ...
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