Posts by International Yoga Teachers Association Australia
Need the heat this cold brrr months? Here is one vitalizing
Need the heat this cold brrr months? Here is one vitalizing pranayama for our morning practice: BHASTRIKA The technique: Sit in comfortable meditati...
Need the heat this cold brrr months? Here is one vitalizing pranayama for our morning practice: BHASTRIKA The technique: Sit in comfortable meditati...
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