Iron Body Studios Posts - TopicsExpress

Check out the video highlights of Iron Body Studios 4th Annual
Check out the video highlights of Iron Body Studios 4th Annual Turkey Swing! (I apologize in advance for multiple up close and personal shots of my fa...

Here is Iron Body Superhero Dori The Eliminator CRUSHING a stack
Here is Iron Body Superhero Dori The Eliminator CRUSHING a stack workout in todays 1/1 training. 30 sec intervals of each: 1) 2 Handed Swings with 1...

Artemis here… When Melinda R. (The Invincible M.O.M.) first
Artemis here… When Melinda R. (The Invincible M.O.M.) first started training with me 4 years ago in November 2010, she had been diagnosed with diast...

Artemis here! I finally got a video of Iron Body Superhero Nicole
Artemis here! I finally got a video of Iron Body Superhero Nicole G. doing unassisted, underhand, bodyweight pull-ups! Today she trained MULTIPLE sing...