Posts by Iron Trail Fitness
Todays cf....warmed up w 500m row and jump rope. Todays WOD was
Todays cf....warmed up w 500m row and jump rope. Todays WOD was Fran. I was so dragging and my time was atrocious for me. We followed it w a Fran l...
Todays cf....warmed up w 500m row and jump rope. Todays WOD was Fran. I was so dragging and my time was atrocious for me. We followed it w a Fran l...
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