Posts by JM Personal Training
JANUARY DETOX AND FAT BURNING PROGRAM:
So this January 5th and
JANUARY DETOX AND FAT BURNING PROGRAM: So this January 5th and 12th we will be leading January Group Cleanse (Fat Burning and Liver Detox) Programs f...
JANUARY DETOX AND FAT BURNING PROGRAM: So this January 5th and 12th we will be leading January Group Cleanse (Fat Burning and Liver Detox) Programs f...
Today we would like to share one of our favourite #stretches that
Today we would like to share one of our favourite #stretches that targets your #psoas (hip flexor) Make sure to place your back #knee behind your hip ...
Today we would like to share one of our favourite #stretches that targets your #psoas (hip flexor) Make sure to place your back #knee behind your hip ...
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