JPs fitness Posts - TopicsExpress

vimeo/94492697 Eating whole foods, organic foods, nutritional
vimeo/94492697 Eating whole foods, organic foods, nutritional dense foods, tasty foods and foods that will make up the composition of our being is im...

Understanding how to get very real, tangible results, has very
Understanding how to get very real, tangible results, has very little to do with the physical body of someone. Remembering that we are more than jus...

JP WARRIOR LEGION ATTENTION! Your rights to being healthy
JP WARRIOR LEGION ATTENTION! Your rights to being healthy depends on it! Famous chef Pete Evans explains in short the real issues revolving around...

JPs Friday #musclefit workout Warm up: 3 x 2 minute rounds
JPs Friday #musclefit workout Warm up: 3 x 2 minute rounds skipping. Integration™ drill Swiss ball knee balance super 60 s x 2 sets Circuit: ...

Workout focus: Power speed Single leg box jump 4 reps x 4
Workout focus: Power speed Single leg box jump 4 reps x 4 sets. Box jump 5-3 reps x 4 sets Power shrug 4 x 4 sets Hang clean 4 x 4 sets Jerk...

Do you eat for the sake of eating ??? In western societies we
Do you eat for the sake of eating ??? In western societies we develop eating patterns from a very early age based on emotions, state of mind, times ...

Here is a fun analogy for you to consider: Cocain is seen as
Here is a fun analogy for you to consider: Cocain is seen as unhealthy, addictive and labelled fairly for that matter, as drug! Cocain is a highly...

JP, john and shawn Rhoden! Shawn in my opinion is the most
JP, john and shawn Rhoden! Shawn in my opinion is the most aesthetic bodybuilder in the top ten, such an inspirational physique and a great poser! And...

#JPs fitness elite division athlete; john the pencil sharpener
#JPs fitness elite division athlete; john the pencil sharpener Ireland! #shredded and #one day out from #Ifbb Australasian titles! Only a little m...