Jackie Myles - Myles2go Fitness Posts - TopicsExpress

Zucchini "Spagherri" with Lemon-Chive Dressing Net Carbs: 3.7
Zucchini "Spagherri" with Lemon-Chive Dressing Net Carbs: 3.7 Fiber: 1 Protein: 2 Fat: 11.5 Calories: 124.5 Servings Quantity: 4 Ingredients 1 Po...

Zucchini Nut Bread Ingredients 1 Cup soy flour 1 Cup almonds,
Zucchini Nut Bread Ingredients 1 Cup soy flour 1 Cup almonds, finely ground 1 Cup granular sugar substitute (sucralose) 1 1/2 Teaspoons ground cin...

Recipe: Blueberry Smoothie (Makes 1 serving) This easy-to-make
Recipe: Blueberry Smoothie (Makes 1 serving) This easy-to-make smoothie is packed with protein and antioxidants to keep you healthy and refreshed! ...

Have you heard of the Quantified Self movement? New sensor
Have you heard of the Quantified Self movement? New sensor technology has made it possible to monitor your body in amazing ways. You can now track cal...

Grilled green and yello squash with basil Net Carbs: 2.4 Fiber:
Grilled green and yello squash with basil Net Carbs: 2.4 Fiber: 1 Protein: 1.5 Fat: 5 Calories: 57.5 Servings Quantity: 6 Ingredients 2 zucchinis...