Jaime Webb Posts - TopicsExpress

Hey Exers I trust you all had a lovely crimbo. You all have a few
Hey Exers I trust you all had a lovely crimbo. You all have a few days now until the last little blow out on New Years Eve. Now is a great time to ref...

Only 15 days left to get your Super Early Bird discounted entry
Only 15 days left to get your Super Early Bird discounted entry into next years Mud and Sweat Mud Run which takes place on the 27th September 2015 at ...

Good Evening Team. Would just like to wish every single one of
Good Evening Team. Would just like to wish every single one of you who competed today at Primal Games a huge well done. You all went in with relati...

Please dont support phony imitators that dont want to pony up and
Please dont support phony imitators that dont want to pony up and become REAL affiliates. When non-affiliated gyms advertise CrossFit classes, its cal...

This was me a year ago today ! I walked into the box and the first
This was me a year ago today ! I walked into the box and the first thing I saw was Sophia doing muscle ups on the rings (very intimidating). A year on...

Just over 3 weeks to go before the 2014 Mud Run at The River Dart
Just over 3 weeks to go before the 2014 Mud Run at The River Dart Country Park on the 28th September - https://vimeo/90850225. Medals and Race number...

Hi all ! I have been working with a few of you on a 1 to 1 basis
Hi all ! I have been working with a few of you on a 1 to 1 basis with some good results. Just a reminder to say that all the coaches are available fo...

Good Evening Exers, I just thought I would make another
Good Evening Exers, I just thought I would make another proposal to you guys. Its regarding a pretty meaningful workout. Tomorrow after we have al...