Jalen M. Barnes Posts - TopicsExpress

The progression of my Deadlift maxes. Once I learned proper form
The progression of my Deadlift maxes. Once I learned proper form the amount I could lift jumped up alot. Be teachable. If you knew everything, then y...

Still in search of my 1RM. This was a lift of 359lbs. Usually
Still in search of my 1RM. This was a lift of 359lbs. Usually whatever you think youre capable of is nowhere near how capable you actually are. #fit...

Stiff-legged deadlifts. Glory attracts. It catches peoples
Stiff-legged deadlifts. Glory attracts. It catches peoples attention and makes them ask why? #fitness #fitgram #fitblr #instafitness #instagramfitnes...

Second set of 90lb shoulder press. Think Ill try 100lbs next week.
Second set of 90lb shoulder press. Think Ill try 100lbs next week. Question: at what point in lifting do you need to invest in a back brace (for squat...

Excerpt from Looking Without a Light from my web series The Love
Excerpt from Looking Without a Light from my web series The Love Experience. Watch the full video on my YouTube channel (link in bio) #entertainment #...

Last set of chest flys When youre aiming for a goal, youre
Last set of chest flys When youre aiming for a goal, youre going to need good, encouraging influence to get there. Find some and drown yourself in it...