Posts by James Wilson- Faith, Family and Fitness
Losing fat through quick fixes or fad diets may actually make you
Losing fat through quick fixes or fad diets may actually make you fatter. Im being dead serious too! We all want results and the faster the progress ...
Losing fat through quick fixes or fad diets may actually make you fatter. Im being dead serious too! We all want results and the faster the progress ...
New year, lets clear up these 5 fitness misconceptions.
1.
New year, lets clear up these 5 fitness misconceptions. 1. Doing ab exercises will not give you abs. A study at Texas A&M University found that it ta...
New year, lets clear up these 5 fitness misconceptions. 1. Doing ab exercises will not give you abs. A study at Texas A&M University found that it ta...
Dear New Year resolution-ers,
Lets say that you have made a
Dear New Year resolution-ers, Lets say that you have made a resolution this year to lose ______ pounds. This is commendable and wonderful, so I want ...
Dear New Year resolution-ers, Lets say that you have made a resolution this year to lose ______ pounds. This is commendable and wonderful, so I want ...
The internet can be such a great tool for education, but it is
The internet can be such a great tool for education, but it is causing so many people to stumble because they are looking past the mark. Facebook, I...
The internet can be such a great tool for education, but it is causing so many people to stumble because they are looking past the mark. Facebook, I...
Let me tell you why the stupid weight scale is stupid.
Scale is
Let me tell you why the stupid weight scale is stupid. Scale is stupid reason #1- How many millions of people have set a weight goal, only to hit tha...
Let me tell you why the stupid weight scale is stupid. Scale is stupid reason #1- How many millions of people have set a weight goal, only to hit tha...
Jan. 2015 is at the door, so lets talk fat loss.
I dont care
Jan. 2015 is at the door, so lets talk fat loss. I dont care who you are, fat loss is hard work. So I want to break down some gym basics to help mak...
Jan. 2015 is at the door, so lets talk fat loss. I dont care who you are, fat loss is hard work. So I want to break down some gym basics to help mak...
Who gorged themselves and sugar overdosed this past month?
If
Who gorged themselves and sugar overdosed this past month? If you are one that has, realize its quite normal and you arent a bad person for indulgin...
Who gorged themselves and sugar overdosed this past month? If you are one that has, realize its quite normal and you arent a bad person for indulgin...
It has been 2 weeks into my post workout Ice-cream sandwich test
It has been 2 weeks into my post workout Ice-cream sandwich test and I am done. Ive collected enough of my own data based on how my body is responding...
It has been 2 weeks into my post workout Ice-cream sandwich test and I am done. Ive collected enough of my own data based on how my body is responding...
I had some personal insight today that I felt like sharing. Our
I had some personal insight today that I felt like sharing. Our children are bombarded by external influences in media and from friends, some that are...
I had some personal insight today that I felt like sharing. Our children are bombarded by external influences in media and from friends, some that are...
Should women train differently than men?
Absolutely not! This
Should women train differently than men? Absolutely not! This has to be one of the biggest misconceptions out there and I will present my case. 1- D...
Should women train differently than men? Absolutely not! This has to be one of the biggest misconceptions out there and I will present my case. 1- D...
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