Jason Capson Posts - TopicsExpress

German Volume Training + Leg Day + Ryan Reynolds = SUCKS!!! Lost
German Volume Training + Leg Day + Ryan Reynolds = SUCKS!!! Lost 1000 calories (ok, truth is I PUKED on the way home - but I did NOT quit!!). Thanks t...

Took some #FLASHBANG this morning before my workout; could smell
Took some #FLASHBANG this morning before my workout; could smell colors for the entire workout; TRASHED arms with my boy Jed La Lumiere Cormier; went ...

Come home from work and Monique is busy with clients so its just
Come home from work and Monique is busy with clients so its just me and little J to fend for ourselves. I ask her to make me supper, but she makes up ...

Do you know what I LOVE about Global Gym (and other gyms like it -
Do you know what I LOVE about Global Gym (and other gyms like it - Gymnasia / Naturally Fit Fredericton etc..)....EVERYTHING! To go from a top-level p...

Update - Ive been to Vancouver, Merritt, Kelowna, Red Deer,
Update - Ive been to Vancouver, Merritt, Kelowna, Red Deer, Calgary, Edmonton, Canmore, Penticton, Peachland, the entire Okanagan, Sunshine Coast, Del...