Jen Rannetsberger Posts - TopicsExpress

Day 5 {FINAL} PiYo Move of the Day PiYo Flip *Start in plank
Day 5 {FINAL} PiYo Move of the Day PiYo Flip *Start in plank (on knees to modify) *Bend one leg, keeping knees together *Drop bent leg foot behind o...

Day 4 PiYo Move of the Day Standing Split Connector *Start
Day 4 PiYo Move of the Day Standing Split Connector *Start standing *Lift one straight leg behind as you lower your arms to the floor *Point finge...

Good evening! Its time for Day 2 PiYo Move of the Day PiYo
Good evening! Its time for Day 2 PiYo Move of the Day PiYo Push-Up Start standing Roll Shoulders forward, chin to chest, walk hand down legs Walk ha...

Good evening, Its time to get PiYo CRAZY with me & my Rising
Good evening, Its time to get PiYo CRAZY with me & my Rising Phoenix Nation team. 30 Day PiYo Move of the Day Challenge is HERE!!!! Here is the 1st...