Jenn Overway - Fitness Posts - TopicsExpress

Sometimes when I record myself doing moves, its solely to check my
Sometimes when I record myself doing moves, its solely to check my form and correct it. This was one of those moment, but this was a little more reas...

This move...THIS FREAKING MOVE! Im not sure why, but it kills me
This move...THIS FREAKING MOVE! Im not sure why, but it kills me every time. Its like my legs up to this point havent had to leave the ground and wh...

Lets not workout and say we did and make up a max out time.
Lets not workout and say we did and make up a max out time. Keeping it real, that was the temptation running through mine and Matts mind today. Toda...

Merry Christmas Eve Workout...COMPLETED! (see previous post for
Merry Christmas Eve Workout...COMPLETED! (see previous post for the deets) Here are some of the moves just in case you didnt understand what they w...

You asked and I didnt forget! :) I cant physically do the moving
You asked and I didnt forget! :) I cant physically do the moving plyo push ups. Technically, my doctor told me to never do any chest concentrated ex...

**I tried to post this last night, but FB didnt have the same
**I tried to post this last night, but FB didnt have the same intentions.** I really struggled with Friday Fight. By the time I workout AND teach 5 ...

Shhhh...dont tell! I was creeping on him and recorded this during
Shhhh...dont tell! I was creeping on him and recorded this during his #lunchtime workout because I was thoroughly impressed. I was impressed for a fe...

Its Monday and one rule you should always follow when it comes to
Its Monday and one rule you should always follow when it comes to working out is NEVER SKIP A MONDAY! I wont if you dont! :D Are you ready for the #...

I was SOOOOO excited to bring Round 10 to INSANITY tonight that I
I was SOOOOO excited to bring Round 10 to INSANITY tonight that I had to give you guys a move of the day. BURPEE PLANK JACK!!! You will be seeing a ...