Posts by Jerald Beno
How to Be Mindful
1. Do one thing at a time. Do Single-task and a
How to Be Mindful 1. Do one thing at a time. Do Single-task and a big NO to multi-task. Remember the Zen proverb: “When walking, walk. When eating,...
How to Be Mindful 1. Do one thing at a time. Do Single-task and a big NO to multi-task. Remember the Zen proverb: “When walking, walk. When eating,...