Ralph Suárez Posts - TopicsExpress

Question for the group - I ran my first marathon this past
Question for the group - I ran my first marathon this past weekend. my goal was 4:05-4:10. Training had been going really well. I had logged 50+ mpw f...

I finally put my medal wall together (inspired by Keiths office).
I finally put my medal wall together (inspired by Keiths office). The left side is 2014 marathons, middle is halfs and cycling events, right is virtua...

It might not seem like much to a lot of folks here, but this
It might not seem like much to a lot of folks here, but this weekends reunion made marathons #19 and 20 for me. Four years ago at this time, I had run...

I was looking at the marathonguide website and pulled up the
I was looking at the marathonguide website and pulled up the reviews for the Route 66 marathon in Tulsa and the first review caught my eye. here is t...

So Santa didnt notice the multiple asterisks by the top item on my
So Santa didnt notice the multiple asterisks by the top item on my Christmas list - Maniacs gear - and I had to order for myself a few days ago. I rea...