Jersey Calisthenics Posts - TopicsExpress

Got a little too playful for being one week out from my
Got a little too playful for being one week out from my powerlifting competition but I couldnt resist lol. #1stphorm4life #nextlevelshit #LegionOfBoo...

Got a little too playful with my powerlifting competition only
Got a little too playful with my powerlifting competition only being a week out but I couldnt resist lol. #1stphorm4life #nextlevelshit #LegionOfBoom ...

415 @ 127 lb morning weigh in for a couple singles (just one shown
415 @ 127 lb morning weigh in for a couple singles (just one shown here) because the wood Im using is smashed and wouldnt let me reset for multiple re...

Planche to tigerbend to planche. Took a pretty big break from all
Planche to tigerbend to planche. Took a pretty big break from all other exercises except for the big 3 (squat, bench, dead) to peak for my meet but c...

Body was perfectly in tune during the lockout. It felt as if I
Body was perfectly in tune during the lockout. It felt as if I could stay there for days. Fear, along with inexperience in the beginning, played a ...

285x2 back squat at 129 lbs. Im a lb heavier than I want to be in
285x2 back squat at 129 lbs. Im a lb heavier than I want to be in the morning but Im sure my body will adjust after the hectic weekend. This is an a...

3 and a half weeks out from the meet and the excitement keeps
3 and a half weeks out from the meet and the excitement keeps building. Got my ass up at the crack of dawn to hit the bench. Weighed in light today a...

Never tried wide grip strict muscle ups but after seeing my buddy
Never tried wide grip strict muscle ups but after seeing my buddy @zachruffo_imuscleup do them I said, why not? Man, they are f#!king hard! Definitel...

Triples week for my last cycle of 5/3/1 before the meet. Plan is
Triples week for my last cycle of 5/3/1 before the meet. Plan is whatever I can triple on each lift 2 weeks before the meet will be my openers. This...

This right here, ladies and gentlemen, is what motivates the shit
This right here, ladies and gentlemen, is what motivates the shit out of me. Seeing these guys come over and progressing each time makes being in lo...