Jersey CrossFit Posts - TopicsExpress

Is it a bird or is it a plane? Neither its some pretty tough
Is it a bird or is it a plane? Neither its some pretty tough superman holds with the guys at todays sessions making it look way easier than it really ...

Well today was epic. If Hotel Hell wasnt bad enough along came
Well today was epic. If Hotel Hell wasnt bad enough along came Kalsu to really test you all. Two of the most dreaded exercises - burpees and thrusters...

ATTENTION Although this isnt really important it is important
ATTENTION Although this isnt really important it is important because teachers are complaining. Can everyone please refrain from parking in the res...

Wow, what a session - 14mins of partner pull ups were spectacular
Wow, what a session - 14mins of partner pull ups were spectacular to say the least. And even tho Stephane, Callum, Jean-Claude and J.P Martyn smashed ...

so for the last 2 days my alarm goes off at 5.05 and its super
so for the last 2 days my alarm goes off at 5.05 and its super hard work getting up especially after ibiza but i drag my ass out of bed and make my po...

Why is it every time I take the class, you all have couch stretch
Why is it every time I take the class, you all have couch stretch to start with - you all look at me like its my fault. Never mind, lap it up, give us...