Jessica Clark Posts - TopicsExpress

On November 16, we are headed to Nicaragua for food, fun, fitness,
On November 16, we are headed to Nicaragua for food, fun, fitness, and ADVENTURE! 5 spots remain to join the crew on this amazing vacation. Nicaragu...

Shoulder training: My favorite!! In addition to heavy presses
Shoulder training: My favorite!! In addition to heavy presses (seated DB, standing BB, and DB push press), these are my favorite moves to finish out...

Im so excited to start teaching group classes at the brand spankin
Im so excited to start teaching group classes at the brand spankin new Spark Fitness Club in downtown Austin! Join me, beginning in August for these...

The other day, I was at a health and supplement store and the
The other day, I was at a health and supplement store and the following conversation ensued between a customer and the person working there: Customer...

Take 5 minutes and read this before you get busy today.
Take 5 minutes and read this before you get busy today. ...what determines our happiness and long-term fulfillment is not the external qualities of ...