Steve Pridgen Posts - TopicsExpress

Rise & grind!!! I got my day started with some am cardio. Have my
Rise & grind!!! I got my day started with some am cardio. Have my next run scheduled for the end of August. Kept track of my time splits and was plea...

Good evening!! Got my Wednesday started off at oh dark thirty or
Good evening!! Got my Wednesday started off at oh dark thirty or 430am Dark and early 3.10 mile run. My buddy Neil joined me this morning which is unu...

This might sound exceptionally nerdy to you all but I thought Id
This might sound exceptionally nerdy to you all but I thought Id share. I feel without a doubt that the adage that says something like its you against...

Hey All- Just checking in for the day....its my birthday week so I
Hey All- Just checking in for the day....its my birthday week so I have been celebrating and attempting to not obsess about being off my program every...

Good evening!! Got my Friday started off at oh dark thirty or
Good evening!! Got my Friday started off at oh dark thirty or 430am Dark and early 3.10 mile run before the YMCA opened at 5. Cranked on Pandoras Di...

Good evening!!! got my Thursday started off at 5am YMCA 20/20/20
Good evening!!! got my Thursday started off at 5am YMCA 20/20/20 with Beth. Awesome class as usual. first 20 minutes spinning on the Kesier Spin Cycl...

Good Evening!!! Got my Friday started off at O dark thirty or
Good Evening!!! Got my Friday started off at O dark thirty or 430am, 16 degrees and wind chill of 2 degrees, wont lie it was a little cold!! but you ...