Posts by Jetts Hillarys
THURSDAY HAMMIES & CALVES:
4x 12 reps Leg Curls
(use laying leg
THURSDAY HAMMIES & CALVES: 4x 12 reps Leg Curls (use laying leg machine if available) 4x 12 reps Romanian Deadlifts (Stiff-legged) 4x 10 reps Floor G...
THURSDAY HAMMIES & CALVES: 4x 12 reps Leg Curls (use laying leg machine if available) 4x 12 reps Romanian Deadlifts (Stiff-legged) 4x 10 reps Floor G...
Today kicks off the start of FITWEEK! Come down and join the fun
Today kicks off the start of FITWEEK! Come down and join the fun this week with a huge range of free activities for you all :) Not a member yet? No st...
Today kicks off the start of FITWEEK! Come down and join the fun this week with a huge range of free activities for you all :) Not a member yet? No st...
Trending Topics
© 2015