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What is appropriate?... Training of the Day:
What is appropriate?... Training of the Day: jimwaldrontraining/Workouts-.html #beastmode #Crossfit #Challengeworkouts#Benchpress #GYM #Powerhouse #P...
Hey where have you been? .......no videos? I have been preparing
Hey where have you been? .......no videos? I have been preparing for YOU....and the dominance that YOU will have in 2015..... Are you ready? Trainin...
Get it in....... Training of the Day:
Get it in....... Training of the Day: jimwaldrontraining/Workouts-.html #beastmode #Crossfit #Challengeworkouts #Benchpress #GYM #Powerhouse #Powerh...
Does your trainer try to have you do things that you are not ready
Does your trainer try to have you do things that you are not ready for? Check this out. Sorry for the lack of videos this past weekend the server t...
Heavy Lifting requires rep counts that are different for new
Heavy Lifting requires rep counts that are different for new lifters and for experienced lifters. Training of the Day: jimwaldrontraining/Workouts...
Discipline, Do you have it? Training of the Day:
Discipline, Do you have it? Training of the Day: jimwaldrontraining/Workouts-.html #beastmode #Crossfit #Challengeworkouts #Benchpress #GYM #Powerho...
Hit big muscle groups more than once check it out. Training of
Hit big muscle groups more than once check it out. Training of the Day: jimwaldrontraining/Workouts-.html #beastmode #Crossfit #Challengeworkouts #B...
This time a year can really add on pounds......Video will give you
This time a year can really add on pounds......Video will give you some thoughts on how to stay in the fight. Training of the Day: jimwaldrontraining...
How is your posture? Here are few tips to protect your
How is your posture? Here are few tips to protect your back. Training of the Day: jimwaldrontraining/Workouts-.html #beastmode #Crossfit #Challengew...
Important Bench Tip!!!! May add weight to your bench press
Important Bench Tip!!!! May add weight to your bench press instantly!! Training of the Day: jimwaldrontraining/Workouts-.html #beastmode #Crossfit #...

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