Jo Beale Fitness Instructor Posts - TopicsExpress

Happy New Year to everyone, and big giant 2015 hugs to all of you
Happy New Year to everyone, and big giant 2015 hugs to all of you who have supported me at Epicocity over the last few months. I literally couldnt ha...

Back in 2007, my life was in a period of great transition. Things
Back in 2007, my life was in a period of great transition. Things were changing fast and I was looking for a way to slow things down and make sense of...

Ok, so Im going to put it out there. I get a lot of this: You
Ok, so Im going to put it out there. I get a lot of this: You know, you dont really LOOK like a fitness instructor, and, most recently How come you ar...

Hello! This morning I have received a lot of messages in response
Hello! This morning I have received a lot of messages in response to my pictures here, and specifically the method by which I have lost weight. It is...