Jodi Livingston Posts - TopicsExpress

Ok, 6 weeks out ECC. I have been observing a lot around the gym
Ok, 6 weeks out ECC. I have been observing a lot around the gym lately. There is some negativity amongst competitors and bashing their coaches/ other...

When people are training for bikini, physique, figure or
When people are training for bikini, physique, figure or bodybuilding. Remember: Its not how much weight you can move. Moving lots of weight is great ...

Im all for giving credit where credit is due, but the thing I hate
Im all for giving credit where credit is due, but the thing I hate about social media is that if you REALLY think someone is amazing, should you not b...

When people think diet or when people attempt to lose weight they
When people think diet or when people attempt to lose weight they think of restriction of calories and certain foods. You dont need to drop your calor...

Love all the positive statuses after the weekend :) Nova Scotia
Love all the positive statuses after the weekend :) Nova Scotia not only has amazing athletes, but humble, appreciative, dedicated ones :) I love read...