Joe Leahy Posts - TopicsExpress

Give this a try as I know you will LOVE IT!! 6 reps 95s, 6 reps
Give this a try as I know you will LOVE IT!! 6 reps 95s, 6 reps 75s, 6 reps 55s then partner assistant tension with 30s neutral grip dumbbell press 3...

My father owned his own business and one year he finally decided
My father owned his own business and one year he finally decided to buy a new car. Our family was excited. So after school I rushed to work to see h...

I remember when I was 18 being scouted by a certain major league
I remember when I was 18 being scouted by a certain major league baseball scout that will remain nameless, he said son your from the suburbs you have ...

I always suggest to my younger brothers to do what I did in high
I always suggest to my younger brothers to do what I did in high school trying to gain weight and lean muscle. I suggest each and every time they ge...