Posts by John Phung
Attempted to deadlift 600 lb (yet again) before this. Taped up my
Attempted to deadlift 600 lb (yet again) before this. Taped up my thumbs for the first try, but then as I was pulling the bar up, the tape started sli...
Attempted to deadlift 600 lb (yet again) before this. Taped up my thumbs for the first try, but then as I was pulling the bar up, the tape started sli...
Left hip is still bothering me so I needed to do a squat variation
Left hip is still bothering me so I needed to do a squat variation where I dont have to spread my legs so wide. 460 lb is a +5 lb PR. Felt super easy....
Left hip is still bothering me so I needed to do a squat variation where I dont have to spread my legs so wide. 460 lb is a +5 lb PR. Felt super easy....
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