Posts by Joshua Lee Huggins
Breakdown of yesterdays Workout with Cody Lane
Breakdown of yesterdays Workout with Cody Lane Motto Shoulders Front/Lateral/Rear Deltoid Raises Superset 4x(8x8x8) reps per set Purpose is to isolate...
Breakdown of yesterdays Workout with Cody Lane Motto Shoulders Front/Lateral/Rear Deltoid Raises Superset 4x(8x8x8) reps per set Purpose is to isolate...
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