Julie Well Posts - TopicsExpress

Too often, we think we can take a pill to get the same benefits we
Too often, we think we can take a pill to get the same benefits we would get from eating a healthy diet. What we dont understand is the various nutrie...

11. and my favorite... Apply peppermint oil Peppermint oil has
11. and my favorite... Apply peppermint oil Peppermint oil has a wonderfully soothing effect when you’re suffering from a headache, easing the di...

If your diet consists mainly of simple carbohydrates like sugary
If your diet consists mainly of simple carbohydrates like sugary drinks and desserts and processed foods, your chances for many different types of dis...

Serving Up Carb Choices for Heart Health There is such a wide
Serving Up Carb Choices for Heart Health There is such a wide variety of good carbohydrate choices that getting them into your diet is easy. Fruit...

Individuals suffering from rheumatoid arthritis typically have
Individuals suffering from rheumatoid arthritis typically have joint pain and stiffness, most commonly effecting the joints in the hands, feet, wrist,...

Here are five ways a heart-healthy lifestyle helps you dodge
Here are five ways a heart-healthy lifestyle helps you dodge erectile dysfunction, memory loss and more. As comedian Norm Macdonald points out, your ...

The endocrine system is a complex system that we will probably
The endocrine system is a complex system that we will probably never completely understand, but there are some basic things you can do to boost your ...