KUUR rehabilitation Posts - TopicsExpress

The week has started and many of us are having the “Sunday
The week has started and many of us are having the “Sunday blues”. Well may be we can use this week to revive our, I call it “weekly resolutions...

Sitting in your chair you can do this a few different ways. Each
Sitting in your chair you can do this a few different ways. Each of these will give a nice stretch to your stomach and chest muscles: 1.Sitting on the...

The Danger of strenuous workout in early Post Pregnancy: New
The Danger of strenuous workout in early Post Pregnancy: New mothers put themselves in harmful and irreversible damage when starting too soon and ina...

Take a stretch break So how about cradling a baby, right in the
Take a stretch break So how about cradling a baby, right in the middle of your work? Here is what you have to do: Sit straight and cross one leg ove...

KUUR Rehab gets ready for Workout@WorkDay with a wide array of
KUUR Rehab gets ready for Workout@WorkDay with a wide array of activities . Here is what we have for you: Demonstrations and Activities: 10- 11 AM -...

Child obesity and physical activity: According to the World Health
Child obesity and physical activity: According to the World Health Organization (WHO), childhood obesity is one of the most serious public health chal...