Posts by Kaili Herr - Journey To Find Fitness
Todays Cardio Circuit:
✳️1 minute Jump Rope warm
Todays Cardio Circuit: ✳️1 minute Jump Rope warm up Then 4-5 rounds: ✳️20 jump squats ✳️15 kettle bell upright row to squats ✳️10 b...
Todays Cardio Circuit: ✳️1 minute Jump Rope warm up Then 4-5 rounds: ✳️20 jump squats ✳️15 kettle bell upright row to squats ✳️10 b...
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