Posts by Kaliente Dance Fitness, LLC.
Nutritional Tip:
Pre-Workout Foods:
1. Eat a nutritionally
Nutritional Tip: Pre-Workout Foods: 1. Eat a nutritionally balanced meal 1-2 hours before your exercise. Some good food choices and combinations ...
Nutritional Tip: Pre-Workout Foods: 1. Eat a nutritionally balanced meal 1-2 hours before your exercise. Some good food choices and combinations ...
Nutrition Tip:
7 Habits of Successful and Healthy Weight
Nutrition Tip: 7 Habits of Successful and Healthy Weight Loss 1. Eat Dessert Half as Often. At six months the biggest losers (those who lost at lea...
Nutrition Tip: 7 Habits of Successful and Healthy Weight Loss 1. Eat Dessert Half as Often. At six months the biggest losers (those who lost at lea...
Nutritional Tip:
Eat breakfast every day. People who eat
Nutritional Tip: Eat breakfast every day. People who eat breakfast are less likely to overeat later in the day. Breakfast also gives you energy and ...
Nutritional Tip: Eat breakfast every day. People who eat breakfast are less likely to overeat later in the day. Breakfast also gives you energy and ...
Nutrition Tip:
Put some gas in your tank before starting your
Nutrition Tip: Put some gas in your tank before starting your workout. Carbohydrate is the preferred fuel for exercise, so 30 to 60 minutes before ...
Nutrition Tip: Put some gas in your tank before starting your workout. Carbohydrate is the preferred fuel for exercise, so 30 to 60 minutes before ...
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